Directions:
- Preheat oven to 350°F.
- Combine all ingredients in large bowl.
- Shape meatloaf mixture into 10x6 inch loaf on rack of broiler pan.
- Bake 50 to 55 minutes or until meatloaf doneness (160°F) beef, 170°F for turkey), until center and juices show no pink color.
- Let stand 5 minutes before slicing.
- Cover and refrigerate leftovers promptly and use within 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.82 Kcal (1306 kJ) | ||
| Calories from fat | 157.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 27% | |
|---|---|---|---|
| Cholesterol | 73.18mg | 24% | |
| Sodium | 320.81mg | 13% | |
| Potassium | 335.73mg | 7% | |
| Total Carbs | 19.53g | 7% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.8mg | 16% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 240.29 Kcal (1006 kJ) | ||
| Calories from fat | 121.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 27% | |
|---|---|---|---|
| Cholesterol | 56.39mg | 24% | |
| Sodium | 247.23mg | 13% | |
| Potassium | 258.72mg | 7% | |
| Total Carbs | 15.05g | 7% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 15.19g | 39% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 2.2mg | 16% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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