Hamburger Soup (Real Comfort Food!) Recipe

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Hamburger Soup (Real Comfort Food!)
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Ingredients
6
Count
Nutrition
274
Calories
Total time
40
Minutes
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Ingredients:

  • 2 -3 quarts water
  • 1 -2 lb ground beef (you do not want the leanest beef for this)
  • 2 -3 potatoes
  • 1 -1 1/2 large carrot
  • 1/2 onion

Directions:

  1. Dice the onion, carrot and potatoes and place in the pot of water.
  2. Add a little salt and pepper.
  3. Bring to a boil, then reduce heat and simmer until the potatoes and carrot are tender.
  4. Bring to a slow boil again, and sprinkle the uncooked beef into the soup.
  5. Let cook for a few minutes to be sure the beef is done.
  6. Salt and pepper to taste.
  7. Enjoy!
  8. I find that the more I make this, the more veggies I add. I now add celery with the carrot, onion and potato, and after it's done (beef is cooked), I'll add corn or peas, or leftover spinach/kale/greens whatever, even leftover rice or barley pilaf~~~Since being laid off 2 years ago, there's not an awful lot that I waste! And it still comes out great, and I still love the original one!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.08 Kcal (1148 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 70.29mg 23%
Sodium 125.49mg 5%
Potassium 571.58mg 12%
Total Carbs 13.16g 4%
Sugars 3.28g 13%
Dietary Fiber 2.26g 9%
Protein 22.87g 46%
Vitamin C 2.6mg 4%
Vitamin A 0.7mg 23%
Iron 2.8mg 16%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 46.77 Kcal (196 kJ)
Calories from fat 22.64 Kcal
% Daily Value*
Total Fat 2.52g 23%
Cholesterol 11.99mg 23%
Sodium 21.41mg 5%
Potassium 97.54mg 12%
Total Carbs 2.25g 4%
Sugars 0.56g 13%
Dietary Fiber 0.39g 9%
Protein 3.9g 46%
Vitamin C 0.4mg 4%
Vitamin A 0.1mg 23%
Iron 0.5mg 16%
Calcium 13mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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