Directions:
- Put all ingrediants into a slow cooker & simmer for 2 hours.
- Serve while warm or reheat the next day for 1/2 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1050.01 Kcal (4396 kJ) | ||
| Calories from fat | 394.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.89g | 68% | |
|---|---|---|---|
| Cholesterol | 193.91mg | 65% | |
| Sodium | 1340.14mg | 56% | |
| Potassium | 1414.61mg | 30% | |
| Total Carbs | 81.74g | 27% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 16.98g | 68% | |
| Protein | 82.95g | 166% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 10.5mg | 58% | |
| Calcium | 760.2mg | 76% | |
| Amount Per 100 g | |||
| Calories | 142.89 Kcal (598 kJ) | ||
| Calories from fat | 53.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 68% | |
|---|---|---|---|
| Cholesterol | 26.39mg | 65% | |
| Sodium | 182.37mg | 56% | |
| Potassium | 192.5mg | 30% | |
| Total Carbs | 11.12g | 27% | |
| Sugars | 0.8g | 23% | |
| Dietary Fiber | 2.31g | 68% | |
| Protein | 11.29g | 166% | |
| Vitamin C | 1.6mg | 19% | |
| Iron | 1.4mg | 58% | |
| Calcium | 103.4mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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