Directions:
- Dissolve buillon cubes in water.
- Combine with the egg, ketchup, mustard, and breadcrumbs.
- Add onions and cheese, then ground beef.
- Pat into loaf pan,
- Bake at 375 for 1 hour or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.84 Kcal (1624 kJ) | ||
| Calories from fat | 205.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 35% | |
|---|---|---|---|
| Cholesterol | 105.58mg | 35% | |
| Sodium | 703.21mg | 29% | |
| Potassium | 459.17mg | 10% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 30.2g | 60% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 104.22 Kcal (436 kJ) | ||
| Calories from fat | 55.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 35% | |
|---|---|---|---|
| Cholesterol | 28.37mg | 35% | |
| Sodium | 188.97mg | 29% | |
| Potassium | 123.39mg | 10% | |
| Total Carbs | 3.96g | 5% | |
| Sugars | 0.47g | 7% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 8.11g | 60% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.8mg | 17% | |
| Calcium | 39.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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