Slow 'n' Easy Chili Recipe

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Slow 'n' Easy Chili
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Ingredients
8
Count
Nutrition
232
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. In a slow cooker, combine the first seven ingredients,.
  2. Mix well.
  3. Cover and cook on low for 6-8 hours or until thickened and heated through, stirring occasionally.
  4. Garnish with cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.75 Kcal (970 kJ)
Calories from fat 119.47 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 63.92mg 21%
Sodium 566.74mg 24%
Potassium 535.78mg 11%
Total Carbs 8.96g 3%
Sugars 2.28g 9%
Dietary Fiber 4.14g 17%
Protein 20.8g 42%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 186.58 Kcal (781 kJ)
Calories from fat 96.19 Kcal
% Daily Value*
Total Fat 10.69g 20%
Cholesterol 51.46mg 21%
Sodium 456.28mg 24%
Potassium 431.36mg 11%
Total Carbs 7.21g 3%
Sugars 1.83g 9%
Dietary Fiber 3.33g 17%
Protein 16.75g 42%
Vitamin C 2.7mg 6%
Vitamin A 0.1mg 3%
Iron 2.7mg 19%
Calcium 48.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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