Hamburger Minestrone Recipe

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Hamburger Minestrone
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Ingredients:

Directions:

  1. Cook and stir ground beef, onion and garlic in Dutch oven until beef is brown; drain.
  2. Stir in remaining ingredients except cheese; break tomatoes with fork.
  3. Heat to boiling, reduce heat.
  4. Cover and simmer, stirring occasionally, until macaroni is tender, about 15 minutes.
  5. Serve with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.31 Kcal (889 kJ)
Calories from fat 93.08 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 47.22mg 16%
Sodium 692.05mg 29%
Potassium 562.21mg 12%
Total Carbs 12.6g 4%
Sugars 2.25g 9%
Dietary Fiber 1.91g 8%
Protein 17.77g 36%
Vitamin C 20.3mg 34%
Iron 2.3mg 13%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 89.66 Kcal (375 kJ)
Calories from fat 39.31 Kcal
% Daily Value*
Total Fat 4.37g 16%
Cholesterol 19.94mg 16%
Sodium 292.26mg 29%
Potassium 237.42mg 12%
Total Carbs 5.32g 4%
Sugars 0.95g 9%
Dietary Fiber 0.81g 8%
Protein 7.51g 36%
Vitamin C 8.6mg 34%
Iron 1mg 13%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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