Directions:
- Brown onion in butter.
- Add hamburger and cook unitl browned.
- Drain fat.
- Stir in flour and then milk.
- Heat until it bubbles.
- Season with salt and pepper to taste.
- Serve over noodles or mashed potatoes.
- Note- if gravy is too thin for your taste, you may thicken with 1 tablespoon cornstarch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.71 Kcal (1958 kJ) | ||
| Calories from fat | 155.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 27% | |
|---|---|---|---|
| Cholesterol | 47.5mg | 16% | |
| Sodium | 759.89mg | 32% | |
| Potassium | 454.65mg | 10% | |
| Total Carbs | 55.56g | 19% | |
| Sugars | 13.63g | 55% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 22.07g | 44% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 338.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 172.13 Kcal (721 kJ) | ||
| Calories from fat | 57.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 27% | |
|---|---|---|---|
| Cholesterol | 17.48mg | 16% | |
| Sodium | 279.67mg | 32% | |
| Potassium | 167.33mg | 10% | |
| Total Carbs | 20.45g | 19% | |
| Sugars | 5.02g | 55% | |
| Dietary Fiber | 0.93g | 10% | |
| Protein | 8.12g | 44% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.5mg | 22% | |
| Calcium | 124.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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