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Hamburger and Green Bean Casserole Recipe

Hamburger and Green Bean Casserole Recipe

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Ingredients:

Serving

1 (10 3/4 oz) can cream of mushroom soup
1/2 cup milk
seasoning salt , to tast i use johnnys
pepper, to tast
1 1/3 cups french fried onions
2 (14 1/2 oz) cans french style green beans
1 lb hamburger
1 1/2 cups shredded chedder cheese
4 cups mashed potatoes

Directions:

Cook hamburger drain and set aside until cool. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	626.4 Kcal (2623 kJ)
Calories from fat	212.24 Kcal
		% Daily Value*
Total Fat	23.58g	36%
Cholesterol	44.87mg	15%
Sodium	765.15mg	32%
Potassium	676.86mg	14%
Total Carbs	83.07g	28%
Sugars	14.34g	57%
Dietary Fiber	5.54g	22%
Protein	24.85g	50%
Vitamin C	12.3mg	20%
Iron	4.6mg	25%
Calcium	366.3mg	37%

Amount Per 100 g
Calories	159.89 Kcal (669 kJ)
Calories from fat	54.17 Kcal
		% Daily Value*
Total Fat	6.02g	36%
Cholesterol	11.45mg	15%
Sodium	195.3mg	32%
Potassium	172.77mg	14%
Total Carbs	21.2g	28%
Sugars	3.66g	57%
Dietary Fiber	1.41g	22%
Protein	6.34g	50%
Vitamin C	3.1mg	20%
Iron	1.2mg	25%
Calcium	93.5mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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