Amount Per 1 Serving | |||
Calories | 229.34 Kcal (960 kJ) | ||
Calories from fat | 74.56 Kcal | ||
% Daily Value* | |||
Total Fat | 8.28g | 13% | |
---|---|---|---|
Cholesterol | 35.84mg | 12% | |
Sodium | 246.99mg | 10% | |
Potassium | 299.44mg | 6% | |
Total Carbs | 23.5g | 8% | |
Sugars | 2.86g | 11% | |
Dietary Fiber | 1.3g | 5% | |
Protein | 15.14g | 30% | |
Vitamin C | 12.7mg | 21% | |
Vitamin A | 0.3mg | 10% | |
Iron | 7mg | 39% | |
Calcium | 42.7mg | 4% |
Amount Per 100 g | |||
Calories | 161.05 Kcal (674 kJ) | ||
Calories from fat | 52.36 Kcal | ||
% Daily Value* | |||
Total Fat | 5.82g | 13% | |
---|---|---|---|
Cholesterol | 25.17mg | 12% | |
Sodium | 173.44mg | 10% | |
Potassium | 210.27mg | 6% | |
Total Carbs | 16.51g | 8% | |
Sugars | 2.01g | 11% | |
Dietary Fiber | 0.92g | 5% | |
Protein | 10.63g | 30% | |
Vitamin C | 8.9mg | 21% | |
Vitamin A | 0.2mg | 10% | |
Iron | 4.9mg | 39% | |
Calcium | 30mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.