Ham with Apricots Recipe

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Ham with Apricots
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Ingredients:

  • 1 can (15 oz) apricot halves
  • 1 ham slice (about 1-1/2 lb)
  • 1/4 cup packed brown sugar
  • 2 tbsp cornstarch
  • 1/4 tsp ground nutmeg
  • 2 tbsp vinegar

Directions:

  1. Drain apricots, reserving 1 cup syrup; set aside. Cut apricots in half; set aside. Score edges of ham; place in a shallow 2-qt. microwave-safe dish.
  2. In a small bowl, combine brown sugar, cornstarch and nutmeg; stir in vinegar and reserved syrup until smooth. Pour over ham. Cover and microwave at 70% power for 3-1/2 minutes. Turn ham; arrange apricots on top. Cover and microwave at 70% power for 6-8 minutes or until the sauce is thickened. Let stand for 2 minutes. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.23 Kcal (2178 kJ)
Calories from fat 321.86 Kcal
% Daily Value*
Total Fat 35.76g 55%
Cholesterol 119.04mg 40%
Sodium 2121.73mg 88%
Potassium 566.29mg 12%
Total Carbs 21.37g 7%
Sugars 14.01g 56%
Dietary Fiber 0.21g 1%
Protein 27.29g 55%
Vitamin C 0.7mg 1%
Iron 1.8mg 10%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 256.92 Kcal (1076 kJ)
Calories from fat 158.95 Kcal
% Daily Value*
Total Fat 17.66g 55%
Cholesterol 58.79mg 40%
Sodium 1047.82mg 88%
Potassium 279.66mg 12%
Total Carbs 10.55g 7%
Sugars 6.92g 56%
Dietary Fiber 0.1g 1%
Protein 13.48g 55%
Vitamin C 0.4mg 1%
Iron 0.9mg 10%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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