Sweet and Sour Sauce Recipe

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Sweet and Sour Sauce
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Ingredients:

Directions:

  1. In 2 quart saucepan, mix sugar and starch.
  2. Add enough water to pineapple liquid to make 2 cups.
  3. Stir juice mixture, vinegar,& catsup into starch mixture.
  4. Cook stirring constantly, until mixture thickens and boils.
  5. Stir in pineapple.
  6. Keep warm over very low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.59 Kcal (681 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 163.63mg 7%
Potassium 90.96mg 2%
Total Carbs 39.44g 13%
Sugars 31.12g 124%
Dietary Fiber 0.15g 1%
Protein 0.17g 0%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 181.98 Kcal (762 kJ)
Calories from fat 2.86 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 183.15mg 7%
Potassium 101.81mg 2%
Total Carbs 44.14g 13%
Sugars 34.84g 124%
Dietary Fiber 0.17g 1%
Protein 0.19g 0%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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