Ham with Mixed Fruit Recipe

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Ham with Mixed Fruit
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Ingredients:

Directions:

  1. In a large skillet, cook ham in oil over medium heat for 3-4 minutes on each side or until lightly browned.
  2. Meanwhile, in a large microwave-safe bowl, combine the pie filling, fruit cocktail, brown sugar and butter. Cook until heated through, stirring twice. Serve with ham. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.7 Kcal (911 kJ)
Calories from fat 105.62 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 53.04mg 18%
Sodium 146.45mg 6%
Potassium 16.84mg 0%
Total Carbs 10.99g 4%
Sugars 7.27g 29%
Dietary Fiber 0.07g 0%
Protein 0.14g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 159.86 Kcal (669 kJ)
Calories from fat 77.56 Kcal
% Daily Value*
Total Fat 8.62g 18%
Cholesterol 38.95mg 18%
Sodium 107.54mg 6%
Potassium 12.36mg 0%
Total Carbs 8.07g 4%
Sugars 5.34g 29%
Dietary Fiber 0.05g 0%
Protein 0.1g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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