Deviled Crab Recipe

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Deviled Crab
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Ingredients:

Directions:

  1. Cook the first 3 ingredients in 1/3 cup melted butter in a big skillet over medium-high heat, stirring constantly, until tender.
  2. Remove skillet from heat.
  3. Gently stir in crabmeat, 3/4 cup cracker crumbs, and parsley.
  4. In a bowl, combine the whipping cream and next 5 ingredients; gently stir into crab mixture.
  5. Spoon into 6 baking shells or individual baking dishes.
  6. In a small skillet, brown remaining 1/4 cup cracker crumbs in 1 tablespoon butter, stirring often.
  7. Sprinkle each serving with cracker crumbs and paprika.
  8. Bake in a 350° oven for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.48 Kcal (952 kJ)
Calories from fat 144.33 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 37.48mg 12%
Sodium 162.47mg 7%
Potassium 114.55mg 2%
Total Carbs 4.08g 1%
Sugars 1.44g 6%
Dietary Fiber 1.05g 4%
Protein 16g 32%
Vitamin C 16.7mg 28%
Vitamin A 0.3mg 12%
Iron 3.7mg 21%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 154.66 Kcal (648 kJ)
Calories from fat 98.12 Kcal
% Daily Value*
Total Fat 10.9g 25%
Cholesterol 25.48mg 12%
Sodium 110.46mg 7%
Potassium 77.88mg 2%
Total Carbs 2.77g 1%
Sugars 0.98g 6%
Dietary Fiber 0.71g 4%
Protein 10.88g 32%
Vitamin C 11.4mg 28%
Vitamin A 0.2mg 12%
Iron 2.5mg 21%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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