Directions:
- In a bowl, combine cheese, ham, green pepper and onion. Stir in mayonnaise, mustard, salt, pepper and hot pepper sauce. Spread 1/4 cup on each muffin half; place on an ungreased baking sheet. Broil 5 in. from the heat for 2 minutes or until lightly browned and bubbly. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.23 Kcal (1730 kJ) | ||
| Calories from fat | 187.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.84g | 32% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 7% | |
| Sodium | 512.52mg | 21% | |
| Potassium | 169.52mg | 4% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.6mg | 9% | |
| Calcium | 198.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 250.57 Kcal (1049 kJ) | ||
| Calories from fat | 113.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 32% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 7% | |
| Sodium | 310.78mg | 21% | |
| Potassium | 102.79mg | 4% | |
| Total Carbs | 17.25g | 9% | |
| Sugars | 1.5g | 10% | |
| Dietary Fiber | 1.99g | 13% | |
| Protein | 5.08g | 17% | |
| Vitamin C | 7.9mg | 22% | |
| Iron | 1mg | 9% | |
| Calcium | 120.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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