Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a large saucepan over medium heat, melt butter. Saute garlic 30 seconds. Whisk in flour, salt and pepper. Cook and stir until smooth. Pour in milk, a little at a time, stirring constantly. Bring to a boil for 1 minute. Stir in mustard and Colby. Continue to cook, stirring occasionally, until cheese is melted.
- Remove from heat and stir in pasta and ham.
- Pour into a 2 quart baking dish. Sprinkle with Parmesan. Bake 20 to 25 minutes, until bubbly and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2887.91 Kcal (12091 kJ) | ||
| Calories from fat | 1357.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 150.87g | 232% | |
|---|---|---|---|
| Cholesterol | 447.14mg | 149% | |
| Sodium | 4513.5mg | 188% | |
| Potassium | 1408.29mg | 30% | |
| Total Carbs | 230.27g | 77% | |
| Sugars | 32.17g | 129% | |
| Dietary Fiber | 26.1g | 104% | |
| Protein | 152.7g | 305% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 12.6mg | 70% | |
| Calcium | 2923.6mg | 292% | |
| Amount Per 100 g | |||
| Calories | 233.93 Kcal (979 kJ) | ||
| Calories from fat | 109.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 232% | |
|---|---|---|---|
| Cholesterol | 36.22mg | 149% | |
| Sodium | 365.61mg | 188% | |
| Potassium | 114.08mg | 30% | |
| Total Carbs | 18.65g | 77% | |
| Sugars | 2.61g | 129% | |
| Dietary Fiber | 2.11g | 104% | |
| Protein | 12.37g | 305% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 1mg | 70% | |
| Calcium | 236.8mg | 292% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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