Swedish Ham Balls Recipe

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Swedish Ham Balls
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Ingredients:

  • 1 1/2 lbs ground pork
  • 2 cups breadcrumbs
  • 1 cup milk
  • 1/2 cup vinegar
  • 1/2 cup water

Directions:

  1. Preheat oven to 350 degrees. Grease a 9 x 13-inch baking pan.
  2. Mix together ham, pork, breadcrumbs, eggs and milk. Form mixture into small meatballs about the size of walnuts and place in prepared pan.
  3. Combine brown sugar, dry mustard, vinegar and water. Stir until sugar dissolves and pour over meatballs. Bake at 350 degrees for 1 hr or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.05 Kcal (1960 kJ)
Calories from fat 334.76 Kcal
% Daily Value*
Total Fat 37.2g 57%
Cholesterol 75.97mg 25%
Sodium 481.06mg 20%
Potassium 298.74mg 6%
Total Carbs 21.55g 7%
Sugars 15.68g 63%
Dietary Fiber 0.33g 1%
Protein 10.82g 22%
Iron 0.9mg 5%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 292.23 Kcal (1224 kJ)
Calories from fat 209.01 Kcal
% Daily Value*
Total Fat 23.22g 57%
Cholesterol 47.43mg 25%
Sodium 300.35mg 20%
Potassium 186.52mg 6%
Total Carbs 13.45g 7%
Sugars 9.79g 63%
Dietary Fiber 0.2g 1%
Protein 6.75g 22%
Iron 0.6mg 5%
Calcium 35.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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