Ham Florentine Mini-cups Recipe

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Ham Florentine Mini-cups
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Ingredients:

Directions:

  1. Heat oven to 375°F. In medium bowl, mix all ingredients except rolls, ham and Parmesan cheese until well blended. Set aside.
  2. If using crescent rolls: Unroll dough; separate into 4 rectangles. Firmly press perforations to seal. If using dough sheet: Unroll dough; cut into 4 rectangles.
  3. Cut each rectangle into 6 (2-inch) squares. Press 1 square in bottom and up side of each of 24 ungreased mini muffin cups. Pat each ham slice dry with paper towel. Place 1 ham slice over dough in each cup (edges of ham will be higher than side of cup.) Spoon rounded 1 teaspoon spinach mixture onto ham in center of each cup.
  4. Bake 14 to 18 minutes or until crust is golden brown and filling is hot. To prevent excessive browning of ham, cover lightly with foil after first 5 minutes of baking. Cool in pan 1 minute. Gently remove from pan; let stand 3 minutes. Sprinkle lightly with Parmesan cheese before serving. Serve warm.
  5. *For recipe success, whole paper-thin slices (about 4 inch diameter) of smoked ham (not shaved ham) are needed so slices can be easily formed into the dough-lined cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.68 Kcal (91 kJ)
Calories from fat 9.82 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 2.99mg 1%
Sodium 76.87mg 3%
Potassium 14.91mg 0%
Total Carbs 1.43g 0%
Sugars 0.21g 1%
Dietary Fiber 0.13g 1%
Protein 1.65g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 232.08 Kcal (972 kJ)
Calories from fat 105.11 Kcal
% Daily Value*
Total Fat 11.68g 2%
Cholesterol 31.98mg 1%
Sodium 822.93mg 3%
Potassium 159.59mg 0%
Total Carbs 15.33g 0%
Sugars 2.28g 1%
Dietary Fiber 1.43g 1%
Protein 17.63g 3%
Vitamin C 7.8mg 1%
Vitamin A 0.7mg 2%
Iron 1.5mg 1%
Calcium 531.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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