Florentine Crepe Cups Recipe

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Florentine Crepe Cups
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Ingredients:

Directions:

  1. In a large bowl, whisk the flour, salt, eggs and milk until smooth. Heat a lightly greased 8-in. nonstick skillet; add 3 tablespoons of batter. Lift and tilt pan to evenly coat bottom. Cook for 1-2 minutes or until top appears dry. Place in a greased muffin cup. Repeat with the remaining batter.
  2. In a large bowl, combine the filling ingredients. Place 1/4 cup in each crepe cup. Bake, uncovered, at 350° for 30 minutes or until eggs are completely set. Yield: 6 servings (12 crepe cups).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.05 Kcal (3362 kJ)
Calories from fat 433.54 Kcal
% Daily Value*
Total Fat 48.17g 74%
Cholesterol 262.62mg 88%
Sodium 2544.51mg 106%
Potassium 493.43mg 10%
Total Carbs 52.53g 18%
Sugars 2.75g 11%
Dietary Fiber 0.24g 1%
Protein 37.75g 75%
Vitamin C 0.5mg 1%
Iron 2.8mg 15%
Calcium 141.5mg 14%
Amount Per 100 g
Calories 271.67 Kcal (1137 kJ)
Calories from fat 146.67 Kcal
% Daily Value*
Total Fat 16.3g 74%
Cholesterol 88.84mg 88%
Sodium 860.8mg 106%
Potassium 166.93mg 10%
Total Carbs 17.77g 18%
Sugars 0.93g 11%
Dietary Fiber 0.08g 1%
Protein 12.77g 75%
Vitamin C 0.2mg 1%
Iron 0.9mg 15%
Calcium 47.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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