Ham Cucumber Cups Recipe

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Ham Cucumber Cups
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Ingredients:

Directions:

  1. Use a melon baller to scoop out the center of each cucumber slice, leaving the bottom of the slice intact to make a small cup.
  2. Place ham, mayonnaise, Dijon mustard, and curry powder in a food processor and pulse a few times to mince and combine the filling.
  3. Spoon about 2 teaspoons filling into each cucumber cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.04 Kcal (155 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 1.9mg 1%
Sodium 101.46mg 4%
Potassium 297.4mg 6%
Total Carbs 5.21g 2%
Sugars 2.38g 10%
Dietary Fiber 2.17g 9%
Protein 3.44g 7%
Vitamin C 6.3mg 11%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 16.96 Kcal (71 kJ)
Calories from fat 1.12 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.87mg 1%
Sodium 46.46mg 4%
Potassium 136.2mg 6%
Total Carbs 2.39g 2%
Sugars 1.09g 10%
Dietary Fiber 0.99g 9%
Protein 1.57g 7%
Vitamin C 2.9mg 11%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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