Calories in Usda Ham, honey, smoked, cooked

830Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 24 oz (1 serving)
Calories 830.1 Kcal (3475 kJ)
Calories from fat 145.13 Kcal
% Daily Value*
Total Fat 16.13g 25%
Saturated Fat 7.96g 40%
Cholesterol 149.69mg 50%
Sodium 6123.71mg 255%
Potassium 1122.68mg 24%
Total Carbs 49.47g 16%
Protein 122g 244%
Vitamin C 4.1mg 7%
Iron 2.7mg 15%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (830 calories) 680.41 g
  • Cal: 41.5 %
  • Fat: 24.8 %
  • Carb: 16.5 %
  • Prot: 244 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (17.4%)
  • Protein (58.9%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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