Directions:
- In large nonstick skillet, heat 1 T butter over medium-high heat.
- Working in batches, fry the eggs; season with salt and pepper.
- Brush the bread with the remaining butter.
- Layer the eggs, ham and cheese on half of the bread slices, then set the remaining bread slices on top.
- In the same skillet, working in batches, fry the sandwiches over the medium heat, turning once, until golden-brown, about 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.93 Kcal (2616 kJ) | ||
| Calories from fat | 314.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.92g | 54% | |
|---|---|---|---|
| Cholesterol | 299.52mg | 100% | |
| Sodium | 1686.29mg | 70% | |
| Potassium | 322.97mg | 7% | |
| Total Carbs | 39.22g | 13% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 37.45g | 75% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 431.2mg | 43% | |
| Amount Per 100 g | |||
| Calories | 259.86 Kcal (1088 kJ) | ||
| Calories from fat | 130.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 54% | |
|---|---|---|---|
| Cholesterol | 124.55mg | 100% | |
| Sodium | 701.19mg | 70% | |
| Potassium | 134.3mg | 7% | |
| Total Carbs | 16.31g | 13% | |
| Sugars | 1.29g | 12% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 15.57g | 75% | |
| Vitamin C | 2mg | 8% | |
| Iron | 1.7mg | 23% | |
| Calcium | 179.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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