Grilled Ham, Egg and Cheese Sandwich Recipe

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Grilled Ham, Egg and Cheese Sandwich
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Ingredients:

Directions:

  1. Melt 1 tablespoon of butter in frying pan over medium heat. Add egg and fry until cooked to your preference. (Yolk can either be broke or not as to your preference.)
  2. In a nonstick pan, fry ham until warm and lightly brown. Remove from pan and keep warm.
  3. On one slice of sourdough bread, layer slice of cheddar cheese, ham, slice of swiss cheese and fried egg. Top with other slice of bread.
  4. Brush melted butter on sandwich and place buttered side down in skillet used to fry ham. Brush melted butter on top. After a few minutes, flip sandwich over and fry until golden brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2290.75 Kcal (9591 kJ)
Calories from fat 951.88 Kcal
% Daily Value*
Total Fat 105.76g 163%
Cholesterol 279.9mg 93%
Sodium 621.56mg 26%
Potassium 198.46mg 4%
Total Carbs 37.96g 13%
Sugars 2.48g 10%
Dietary Fiber 1.28g 5%
Protein 28.24g 56%
Vitamin A 0.3mg 9%
Iron 3.7mg 21%
Calcium 483mg 48%
Amount Per 100 g
Calories 251.07 Kcal (1051 kJ)
Calories from fat 104.33 Kcal
% Daily Value*
Total Fat 11.59g 163%
Cholesterol 30.68mg 93%
Sodium 68.12mg 26%
Potassium 21.75mg 4%
Total Carbs 4.16g 13%
Sugars 0.27g 10%
Dietary Fiber 0.14g 5%
Protein 3.1g 56%
Iron 0.4mg 21%
Calcium 52.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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