Singing Shrimp Recipe

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Singing Shrimp
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Ingredients:

Directions:

  1. After removing pastry shells from oven, take the tip of a thin, sharp knife, and carefully cut out the tops from each pastry and discard the moist insides. Cool pastry shells.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the mushrooms, salt and pepper.
  4. Cook, stirring occasionally, until the mushrooms soften, about 4 minutes.
  5. Add the shrimp, green onions, shallots, and garlic and stir-fry for 1 minute.
  6. Remove the pan from the heat and add the Cognac.
  7. Have a large lid nearby.
  8. Return to the heat, and very carefully ignite the brandy.
  9. Once the flame goes out(you may need to cover with the lid to extinguish, if the flames leap too dramatically,)add the cream, mustard, and parsley; stir well.
  10. Reduce the heat to medium-low and simmer for 2 minutes.
  11. To serve, place a pastry shell on each of 6 plates.
  12. Spoon the shrimp mixture into each shell.
  13. Serve immediately with a nice bottle of Chardonnay.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.35 Kcal (2455 kJ)
Calories from fat 350.7 Kcal
% Daily Value*
Total Fat 38.97g 60%
Cholesterol 53.44mg 18%
Sodium 996.64mg 42%
Potassium 233.38mg 5%
Total Carbs 39.69g 13%
Sugars 1.69g 7%
Dietary Fiber 2.2g 9%
Protein 9.54g 19%
Vitamin C 2.8mg 5%
Iron 2.5mg 14%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 304.2 Kcal (1274 kJ)
Calories from fat 181.94 Kcal
% Daily Value*
Total Fat 20.22g 60%
Cholesterol 27.72mg 18%
Sodium 517.06mg 42%
Potassium 121.08mg 5%
Total Carbs 20.59g 13%
Sugars 0.88g 7%
Dietary Fiber 1.14g 9%
Protein 4.95g 19%
Vitamin C 1.5mg 5%
Iron 1.3mg 14%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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