Directions:
- Mix ham, broccoli & onion. place rolls on baking stone. arrange triangles slightly overlapping with wide ends 4 inches from edge of stone. (points will extend off the edge). roll wide end of dough to center to create a 5 inch opening.
- Mix all ingredients together except lemon. spoon mix evenly over dough.
- Bring points of triangle up over filling and tuck under dough at center to form a ring. (filling will show).
- Sprinkle parmesian cheese over ring.
- Bake at 375 for 28-30 minutes or until golden brown.
- Remove from oven.
- Squeeze ring with fresh lemon.
- Garnish with lemon slices (slice thinly, cut in half and fold across ring).
- Garnish with lemon wedges and fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.89 Kcal (883 kJ) | ||
| Calories from fat | 125.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 39.31mg | 13% | |
| Sodium | 371.35mg | 15% | |
| Potassium | 189.18mg | 4% | |
| Total Carbs | 10.2g | 3% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 26.1mg | 43% | |
| Iron | 1mg | 5% | |
| Calcium | 249.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 175.2 Kcal (734 kJ) | ||
| Calories from fat | 104.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 21% | |
|---|---|---|---|
| Cholesterol | 32.66mg | 13% | |
| Sodium | 308.51mg | 15% | |
| Potassium | 157.17mg | 4% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 2.1g | 10% | |
| Dietary Fiber | 1.43g | 7% | |
| Protein | 10.11g | 24% | |
| Vitamin C | 21.7mg | 43% | |
| Iron | 0.8mg | 5% | |
| Calcium | 207.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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