Ham and Cheddar Quiche Recipe

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Ham and Cheddar Quiche
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  1. Saute onion in butter. Set aside.
  2. Combine cheese, flour, and meat. Toss in onions. Pour all into uncooked pie shell.
  3. In medium bowl blend eggs, milk, and seasoning. Pour slowly into pie shell.
  4. Bake at 375 degrees for 40-50 minutes, until center is not jiggly (you may want to cover crust after 30 minutes or so to avoid too much browning).
  5. Let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.74 Kcal (3985 kJ)
Calories from fat 498.9 Kcal
% Daily Value*
Total Fat 55.43g 85%
Cholesterol 271.63mg 91%
Sodium 2576.22mg 107%
Potassium 645.02mg 14%
Total Carbs 59.76g 20%
Sugars 7.87g 31%
Dietary Fiber 2.08g 8%
Protein 52.89g 106%
Vitamin C 4.7mg 8%
Iron 3.5mg 20%
Calcium 700.9mg 70%
Amount Per 100 g
Calories 202.38 Kcal (847 kJ)
Calories from fat 106.09 Kcal
% Daily Value*
Total Fat 11.79g 85%
Cholesterol 57.76mg 91%
Sodium 547.8mg 107%
Potassium 137.15mg 14%
Total Carbs 12.71g 20%
Sugars 1.67g 31%
Dietary Fiber 0.44g 8%
Protein 11.25g 106%
Vitamin C 1mg 8%
Iron 0.8mg 20%
Calcium 149mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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