Halibut Roast With Tequila Liqueur and Lime Recipe

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Halibut Roast With Tequila Liqueur and Lime
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Ingredients:

Directions:

  1. Preheat oven to 400f degrees.
  2. Place the halibut roast on a sheet of foil, large enough to wrap it and place it in a shallow oven proof dish or tray. Cut three slits into white skin side of halibut roast, deep enough to hold wedges of lime. Sprinkle sea salt and fresh ground pepper over the roast and into the slits. Place a lime wedge into each slit. Squeeze juice of one lime over all. Pour the Tequila liqueur over the roast and sprinkle the lime zest over all. Wrap the foil tightly around the roast and let rest in fridge for 15 to 30 minutes.
  3. Roast in 400f degree oven for approximately 30 to 40 minutes depending on the size of the roast, or until the fish flakes easily.
  4. Unwrap and place on a platter to remove skin and bones, place halibut pieces on another platter and pour liquid that accumulated in foil over, garnish with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.88 Kcal (2805 kJ)
Calories from fat 428.71 Kcal
% Daily Value*
Total Fat 47.63g 73%
Cholesterol 156.46mg 52%
Sodium 854.26mg 36%
Potassium 953.47mg 20%
Total Carbs 6.8g 2%
Sugars 3.43g 14%
Dietary Fiber 1.15g 5%
Protein 48.01g 96%
Vitamin C 9.7mg 16%
Iron 3.8mg 21%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 175.04 Kcal (733 kJ)
Calories from fat 112.02 Kcal
% Daily Value*
Total Fat 12.45g 73%
Cholesterol 40.88mg 52%
Sodium 223.22mg 36%
Potassium 249.14mg 20%
Total Carbs 1.78g 2%
Sugars 0.9g 14%
Dietary Fiber 0.3g 5%
Protein 12.55g 96%
Vitamin C 2.5mg 16%
Iron 1mg 21%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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