North Pacific Chowder Recipe

Posted by
Rate It!
North Pacific Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan over medium heat, cook bacon until crisp. Drain, reserving 1 teaspoon drippings. Crumble bacon and set aside. Saute onion and celery in the drippings. Add broth and potatoes. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until potatoes are tender.
  2. Combine flour and cream until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes. Stir in the halibut, tarragon, salt, pepper and reserved bacon. Reduce heat; simmer, uncovered, for 5-10 minutes or until fish flakes easily with a fork. Garnish with tarragon sprigs if desired. Yield: 9 servings (2-1/4 quarts).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.7 Kcal (1472 kJ)
Calories from fat 211.17 Kcal
% Daily Value*
Total Fat 23.46g 36%
Cholesterol 59.45mg 20%
Sodium 748.37mg 31%
Potassium 802.19mg 17%
Total Carbs 20.37g 7%
Sugars 1.4g 6%
Dietary Fiber 2.22g 9%
Protein 14.14g 28%
Vitamin C 17mg 28%
Iron 1.5mg 8%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 102.49 Kcal (429 kJ)
Calories from fat 61.54 Kcal
% Daily Value*
Total Fat 6.84g 36%
Cholesterol 17.33mg 20%
Sodium 218.08mg 31%
Potassium 233.76mg 17%
Total Carbs 5.94g 7%
Sugars 0.41g 6%
Dietary Fiber 0.65g 9%
Protein 4.12g 28%
Vitamin C 4.9mg 28%
Iron 0.4mg 8%
Calcium 23.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top