Directions:
- Brush fillets with oil, and sprinkle with salt and pepper. Place fillets on a grill rack coated with cooking spray.
- Grill, covered with grill lid, over medium-high heat (350° to 400°) 5 minutes on each side or until fish flakes easily with a fork.
- Place fillets on individual serving plates; sprinkle evenly with Lemon-Mint Gremolata, and serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.31 Kcal (307 kJ) | ||
| Calories from fat | 56.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 313.41mg | 13% | |
| Potassium | 79.81mg | 2% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 4g | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 231.85 Kcal (971 kJ) | ||
| Calories from fat | 177.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.69g | 10% | |
|---|---|---|---|
| Cholesterol | 41.22mg | 4% | |
| Sodium | 991.15mg | 13% | |
| Potassium | 252.41mg | 2% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.23g | 0% | |
| Protein | 12.64g | 8% | |
| Iron | 1mg | 2% | |
| Calcium | 7.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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