Directions:
- Combine first 4 ingredients in a large nonstick skillet; bring to a boil. Cover, reduce heat, and simmer 4 minutes.
- Sprinkle one side of fish with paprika, salt, and pepper. Add fish, seasoning side up, and thyme to pan; bring to a boil. Cover, reduce heat, and simmer 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175 Kcal (733 kJ) | ||
| Calories from fat | 58.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Cholesterol | 14.26mg | 5% | |
| Sodium | 799.67mg | 33% | |
| Potassium | 629.56mg | 13% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.7mg | 15% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.96 Kcal (276 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 10% | |
|---|---|---|---|
| Cholesterol | 5.38mg | 5% | |
| Sodium | 301.42mg | 33% | |
| Potassium | 237.3mg | 13% | |
| Total Carbs | 8.68g | 8% | |
| Sugars | 2.11g | 22% | |
| Dietary Fiber | 1.77g | 19% | |
| Protein | 2.9g | 15% | |
| Vitamin C | 5.2mg | 23% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1mg | 15% | |
| Calcium | 23mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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