Directions:
- Arrange fish in flat baking dish.
- Mix the sour cream, mustard, ginger and herbs together and spread over the surface of the fish.
- Sprinkle with paprika, salt and pepper to taste.
- And bake at 350 degrees F. for 30 minutes or until fish is done and sauce is bubbly.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.19 Kcal (1621 kJ) | ||
| Calories from fat | 266.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Cholesterol | 96.37mg | 32% | |
| Sodium | 177.84mg | 7% | |
| Potassium | 568.36mg | 12% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 24.24g | 48% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 169.41 Kcal (709 kJ) | ||
| Calories from fat | 116.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 46% | |
|---|---|---|---|
| Cholesterol | 42.17mg | 32% | |
| Sodium | 77.81mg | 7% | |
| Potassium | 248.68mg | 12% | |
| Total Carbs | 2.36g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 10.61g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 8% | |
| Calcium | 49.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
German Beef Rouladen
Dijon mustard, Steak, pounded 1/4 inch thick, Minced onion and 10 more.. -
Turducken Moist and Flavorful Good Eats!
Coarse salt or 1 cup pickling salt, Sugar, Apple juice and 16 more.. -
Sour Cream Marinated Chicken II
Sour cream, Fresh lemon juice, Worcestershire sauce and 8 more.. -
Marinated Baked Chicken Breasts
Sour cream, Lemon juice, Worcestershire sauce and 8 more.. -
Sour Cream-Dijon Marinated Chicken Kabobs
Sour cream, Dijon mustard, Minced fresh garlic and 8 more.. -
Pizza Popcorn
Grated parmesan cheese, Garlic powder and 5 more.. -
Lemon Ginger Shrimp
Jumbo shrimp, peeled and deveined, Olive oil, Sesame oil and 9 more.. -
Lemon-Ginger Chicken with Roasted Root Vegetables
Olive oil, Minced peeled fresh ginger, Grated lemon peel and 6 more.. -
Chicken in Wine Sauce
Boneless chicken breasts, Cream of chicken soup and 7 more.. -
Chicken San Souci
Chicken breasts, boneless and skinless, Sour cream and 11 more.. -
Chicken Cacciatore With a Moroccan Twist
Olive oil, Bell pepper, chopped, Onion, chopped and 14 more..
Also Try
-
Chicken With Creamy Mustard Chive Sauce
Boneless skinless chicken breasts , trimmed of fat and 12 more.. -
Steelhead Trout Bake with Dijon Mustard
Skinless steelhead trout fillets, Dry white wine and 5 more.. -
Halibut with Creamy Garlic and Herb Sauce
Halibut fillets, Lemon juice, Salt and pepper to taste and 16 more.. -
Baked Salmon With Dill Mustard Sauce
Salmon fillets, 1 1/2-inches thick, Extra virgin olive oil and 9 more.. -
-
-
-
-
Creamy Olive Chicken Bake With Red Peppers and Mushrooms
Whole wheat pasta (penne or similar) and 16 more.. -
Baked Fish in Soy Ginger Sauce
White fish fillets (catfish, basa, or of your choosing) and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
