Sour Cream Marinated Chicken II Recipe

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Sour Cream Marinated Chicken II
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  1. To Marinate: In a large nonporous glass dish or bowl, combine the sour cream, lemon juice, Worcestershire sauce, celery salt, paprika, salt, pepper and garlic; mix well. Add chicken breasts and coat well with sour cream marinade. Cover dish or bowl and refrigerate to marinate for at least 8 hours, or overnight.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Place bread crumbs in a shallow dish or bowl. Remove chicken from marinade and discard marinade. Dredge chicken in bread crumbs to coat well and place in 2 lightly greased 9x13 inch baking dishes. In a small saucepan or skillet, melt butter and spoon evenly over chicken.
  4. Bake at 350 degrees F (175 degrees C) for 60 to 70 minutes, or until chicken is cooked through and fork-tender and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.16 Kcal (1717 kJ)
Calories from fat 154.83 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 166.08mg 55%
Sodium 1018.44mg 42%
Potassium 809.94mg 17%
Total Carbs 15.18g 5%
Sugars 1.26g 5%
Dietary Fiber 0.98g 4%
Protein 50.97g 102%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 98.9mg 10%
Amount Per 100 g
Calories 135.01 Kcal (565 kJ)
Calories from fat 50.96 Kcal
% Daily Value*
Total Fat 5.66g 26%
Cholesterol 54.67mg 55%
Sodium 335.23mg 42%
Potassium 266.6mg 17%
Total Carbs 5g 5%
Sugars 0.41g 5%
Dietary Fiber 0.32g 4%
Protein 16.78g 102%
Vitamin C 0.8mg 4%
Iron 0.3mg 5%
Calcium 32.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 11

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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