Sour Cream-Dijon Marinated Chicken Kabobs Recipe

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Sour Cream-Dijon Marinated Chicken Kabobs
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Ingredients:

Directions:

  1. In a large glass bowl mix together the sour cream, Dijon mustard, minced garlic, horseradish, honey, salt, pepper and red pepper; mix well to combine.
  2. Add in the chicken to the bowl and toss to combine with remaining marinade; cover and refrigerate for 5 hours.
  3. Remove the chicken and discard marinade.
  4. Thread the chicken onto skewers alternating with bell pepper pieces and cherry tomatoes.
  5. Grill covered with lid over medium-high heat for about 10-12 minutes or until the chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.23 Kcal (1240 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 140.89mg 47%
Sodium 1090.74mg 45%
Potassium 807.34mg 17%
Total Carbs 10.12g 3%
Sugars 7.73g 31%
Dietary Fiber 1.04g 4%
Protein 48.32g 97%
Vitamin C 26mg 43%
Vitamin A 0.5mg 16%
Iron 8.7mg 48%
Calcium 34mg 3%
Amount Per 100 g
Calories 92.8 Kcal (389 kJ)
Calories from fat 22.76 Kcal
% Daily Value*
Total Fat 2.53g 12%
Cholesterol 44.14mg 47%
Sodium 341.69mg 45%
Potassium 252.91mg 17%
Total Carbs 3.17g 3%
Sugars 2.42g 31%
Dietary Fiber 0.33g 4%
Protein 15.14g 97%
Vitamin C 8.1mg 43%
Vitamin A 0.2mg 16%
Iron 2.7mg 48%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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