Pineapple Habanero Salsa Recipe

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Pineapple Habanero Salsa
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Ingredients:

Directions:

  1. Toss all ingredients together in a bowl and let stand, stirring occasionally, 30 minutes, to blend flavors.
  2. Salsa can be made 1 day ahead and chilled, covered. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.13 Kcal (331 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 442.76mg 18%
Potassium 239mg 5%
Total Carbs 20.89g 7%
Sugars 17.81g 71%
Dietary Fiber 1.35g 5%
Protein 1.21g 2%
Vitamin C 13.5mg 23%
Iron 0.4mg 2%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 64.79 Kcal (271 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 362.52mg 18%
Potassium 195.69mg 5%
Total Carbs 17.1g 7%
Sugars 14.58g 71%
Dietary Fiber 1.11g 5%
Protein 0.99g 2%
Vitamin C 11.1mg 23%
Iron 0.3mg 2%
Calcium 30.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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