Thai-Style Tomato and Shrimp Wrap Ww Recipe

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Thai-Style Tomato and Shrimp Wrap Ww
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Ingredients:

Directions:

  1. Combine shrimp, chopped tomato, shredded carrot, chopped mint, grated lemon zest, and soy sauce.
  2. Spoon onto 1 large tortilla; sprinkle with chopped peanuts.
  3. Roll up and cut in half at a slight angle. One wrap serves 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.37 Kcal (475 kJ)
Calories from fat 49.3 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 54.42mg 18%
Sodium 309.18mg 13%
Potassium 175.49mg 4%
Total Carbs 6.2g 2%
Sugars 1.09g 4%
Dietary Fiber 0.92g 4%
Protein 9.16g 18%
Vitamin C 4mg 7%
Vitamin A 0.3mg 10%
Iron 30.1mg 167%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 173.41 Kcal (726 kJ)
Calories from fat 75.41 Kcal
% Daily Value*
Total Fat 8.38g 8%
Cholesterol 83.24mg 18%
Sodium 472.92mg 13%
Potassium 268.43mg 4%
Total Carbs 9.49g 2%
Sugars 1.67g 4%
Dietary Fiber 1.41g 4%
Protein 14.02g 18%
Vitamin C 6.2mg 7%
Vitamin A 0.5mg 10%
Iron 46.1mg 167%
Calcium 62.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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