Gujarat Chicken Recipe

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Gujarat Chicken
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Ingredients:

Directions:

  1. In a food processor, blend together onion, garlic, jalepeno, ginger, salt, cumin, turmeric, chili powder, garam masala.
  2. Mix in oil and yogourt
  3. Marinate chicken for a few hours or overnight.
  4. It will take about 20 minutes to cook over medium-hot coals or on a gas covered grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.46 Kcal (2702 kJ)
Calories from fat 402.8 Kcal
% Daily Value*
Total Fat 44.76g 69%
Cholesterol 243.31mg 81%
Sodium 806.42mg 34%
Potassium 685.86mg 15%
Total Carbs 7.55g 3%
Sugars 4.41g 18%
Dietary Fiber 1.12g 4%
Protein 49.59g 99%
Vitamin C 15.5mg 26%
Iron 3.4mg 19%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 163.82 Kcal (686 kJ)
Calories from fat 102.23 Kcal
% Daily Value*
Total Fat 11.36g 69%
Cholesterol 61.75mg 81%
Sodium 204.67mg 34%
Potassium 174.07mg 15%
Total Carbs 1.92g 3%
Sugars 1.12g 18%
Dietary Fiber 0.28g 4%
Protein 12.59g 99%
Vitamin C 3.9mg 26%
Iron 0.9mg 19%
Calcium 31mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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