Guinness Slow Cooker Beef Pot Pie Recipe

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Guinness Slow Cooker Beef Pot Pie
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Ingredients:

  • 2 -3 lbs stewing beef (i used the family size package. from walmart)
  • 1 -2 tbsp canola oil
  • 2 -3 tbsp flour
  • 1 tsp salt
  • 1 tsp pepper
  • 1 medium onion, minced
  • 2 large potatoes , cut into cubes
  • 1 cup mushroom
  • 1 tbsp thyme
  • 1 tbsp parsley
  • 1 1/2 tsp dry mustard
  • 1 cup water
  • 1 (440 ml) can guinness stout
  • 1 (10 oz) can cream of mushroom soup , with onion (do not add water)
  • 1 (8 oz) package puff pastry

Directions:

  1. In a large bowl toss stewing beef with flour, salt & pepper. In large skillet heat oil and brown beef, approximately 10 minutes.
  2. Place beef and all ingredients except mushroom soup in slow cooker.
  3. Cook on high for approximately 5-6 hours.
  4. Turn off the cooker and pour in condensed soup, thoroughly mix.
  5. Set oven to 350F deg.
  6. Roll out enough puff pastry to cover your dish.
  7. Spray your casserole dish with non-stick cooking spray. Spoon stew mixture into casserole and cover completely with puff pastry.
  8. Place dish on foil covered cookie sheet and bake until pastry is puffed up and golden. Let stand for 10 minutes to set and serve with your fav. veggie/side salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.15 Kcal (1424 kJ)
Calories from fat 160.52 Kcal
% Daily Value*
Total Fat 17.84g 27%
Cholesterol 24.56mg 8%
Sodium 1334.41mg 56%
Potassium 688.82mg 15%
Total Carbs 36.92g 12%
Sugars 8.58g 34%
Dietary Fiber 6.12g 24%
Protein 10.27g 21%
Vitamin C 8.8mg 15%
Vitamin A 0.8mg 26%
Iron 5mg 28%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 91.27 Kcal (382 kJ)
Calories from fat 43.07 Kcal
% Daily Value*
Total Fat 4.79g 27%
Cholesterol 6.59mg 8%
Sodium 358.04mg 56%
Potassium 184.82mg 15%
Total Carbs 9.91g 12%
Sugars 2.3g 34%
Dietary Fiber 1.64g 24%
Protein 2.76g 21%
Vitamin C 2.3mg 15%
Vitamin A 0.2mg 26%
Iron 1.3mg 28%
Calcium 24.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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