Pico De Gallo Recipe

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Pico De Gallo
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Ingredients:

Directions:

  1. In a small bowl, combine tomatoes, onion, lime juice, cilantro, jalapeno, salt and pepper.
  2. Nice addition to cheese quesadillas, burritos and salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.67 Kcal (116 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.48mg 0%
Potassium 157.12mg 3%
Total Carbs 7.65g 3%
Sugars 2.84g 11%
Dietary Fiber 1.97g 8%
Protein 0.96g 2%
Vitamin C 20.2mg 34%
Iron 0.3mg 2%
Calcium 21mg 2%
Amount Per 100 g
Calories 28.94 Kcal (121 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.64mg 0%
Potassium 164.31mg 3%
Total Carbs 8g 3%
Sugars 2.97g 11%
Dietary Fiber 2.06g 8%
Protein 1g 2%
Vitamin C 21.1mg 34%
Iron 0.4mg 2%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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