Guacamole With Cumin-Dusted Tortilla Chips (Bobby Flay) Recipe

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Guacamole With Cumin-Dusted Tortilla Chips (Bobby Flay)
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Ingredients:

Directions:

  1. Make the chips: Heat 2 inches peanut oil to 360 degrees F in a high-sided skillet. Fry the tortillas in batches until golden brown and crisp, 3 to 4 minutes. Drain on paper towels and season immediately with cumin and salt.
  2. Make the guacamole: Combine the avocados, red onion, jalapeno, lime juice and cilantro in a bowl and gently mix to a chunky consistency. Season with salt and pepper. Serve immediately with the cumin tortilla chips.
  3. Photograph by Kat Teutsch
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.91 Kcal (29 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 2.29mg 0%
Potassium 35.66mg 1%
Total Carbs 1.16g 0%
Sugars 0.35g 1%
Dietary Fiber 0.32g 1%
Protein 0.28g 1%
Vitamin C 3.4mg 6%
Iron 0.7mg 4%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 70.31 Kcal (294 kJ)
Calories from fat 20.75 Kcal
% Daily Value*
Total Fat 2.31g 0%
Sodium 23.29mg 0%
Potassium 362.61mg 1%
Total Carbs 11.75g 0%
Sugars 3.59g 1%
Dietary Fiber 3.22g 1%
Protein 2.8g 1%
Vitamin C 35mg 6%
Iron 6.8mg 4%
Calcium 115.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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