Yucatan-style Chicken Skewers with Papaya-Tomatillo Salsa Recipe

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Yucatan-style Chicken Skewers with Papaya-Tomatillo Salsa
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Ingredients:

Directions:

  1. For Salsa: In a food processor, combine all ingredients except the olive oil and process for 30 seconds.
  2. With motor running, add the oil through the feed tube and process until emulsified.
  3. For marinade: In a food processor, combine all ingredients except the olive oil and process for 30 seconds.
  4. With motor running, add the oil through the feed tube and process until emulsified.
  5. For chicken: Combine chicken and marinade in a zip-lock plastic bag.
  6. Refrigerate 4 to 6 hours or overnight.
  7. Prepare your grill or broiler.
  8. Thread each piece of chicken onto 2 skewers flattening the meat so it stays flat on the grill.
  9. Grill about 4 minutes on each side until done, basting once on each side with extra marinade.
  10. Serve with the salsa and Margaritas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134 Kcal (561 kJ)
Calories from fat 93.31 Kcal
% Daily Value*
Total Fat 10.37g 16%
Sodium 284.74mg 12%
Potassium 284.23mg 6%
Total Carbs 11.67g 4%
Sugars 5.92g 24%
Dietary Fiber 3.13g 13%
Protein 1.15g 2%
Vitamin C 33.7mg 56%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 125.99 Kcal (527 kJ)
Calories from fat 87.73 Kcal
% Daily Value*
Total Fat 9.75g 16%
Sodium 267.72mg 12%
Potassium 267.24mg 6%
Total Carbs 10.97g 4%
Sugars 5.57g 24%
Dietary Fiber 2.95g 13%
Protein 1.08g 2%
Vitamin C 31.7mg 56%
Vitamin A 0.1mg 2%
Iron 1.1mg 7%
Calcium 30.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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