Directions:
- Combine all ingredients except cheese. Add 1/2 cup then save 1/4 to sprinkle on top. Bake at 400 for 45 min. Drain fat and then let stand for 10 minutes before serving. Serve with ketchup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.5 Kcal (1363 kJ) | ||
| Calories from fat | 148.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 141.18mg | 47% | |
| Sodium | 337.53mg | 14% | |
| Potassium | 488.59mg | 10% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 31.3g | 63% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 204.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 172.52 Kcal (722 kJ) | ||
| Calories from fat | 78.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 25% | |
|---|---|---|---|
| Cholesterol | 74.82mg | 47% | |
| Sodium | 178.89mg | 14% | |
| Potassium | 258.96mg | 10% | |
| Total Carbs | 6.18g | 4% | |
| Sugars | 0.92g | 7% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 16.59g | 63% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.9mg | 9% | |
| Calcium | 108.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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