Tomato, Chard, and Gruyere Casserole Recipe

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Tomato, Chard, and Gruyere Casserole
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Ingredients:

Directions:

  1. In a large pot of boiling water, cook the Swiss chard for 2 minutes; drain. When the leaves are cool enough to handle, squeeze out the excess water. Coarsely chop the chard.
  2. In the same pot, heat the olive oil. Add the onions and thyme and cook over moderately low heat, stirring occasionally, until softened, about 12 minutes. Add the chard and white wine and simmer over moderately high heat until the wine is reduced to approximately 1/4 cup, about 5 minutes. Season with salt and pepper.
  3. Preheat oven to 400 degrees. In a small saucepan, bring the chicken broth to a simmer. Butter a 10x15 baking dish. Line the bottom of the dish with 1/3 of the bread slices, over-lapping the slices slightly and cutting the bread to fit in the bottom of the dish. Top with half of the tomato slices and season with salt and pepper. Spread half of the chard on top, then sprinkle with half of the shredded cheese. Repeat the layering once more and then finish with the remaining bread. Pour the hot broth over the casserole and press with a spatula. Brush the top with the melted butter.
  4. Cover the dish with foil and bake in the upper third of the oven for 1 hour. Uncover the dish and bake for 10 minutes longer, or until the top is browned and crisp. Let the casserole rest at least 10 minutes before serving.
  5. The cooked chard can be made ahead and refrigerated for up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.53 Kcal (2230 kJ)
Calories from fat 225.78 Kcal
% Daily Value*
Total Fat 25.09g 39%
Cholesterol 46.53mg 16%
Sodium 1157.98mg 48%
Potassium 1829.08mg 39%
Total Carbs 52.85g 18%
Sugars 10.58g 42%
Dietary Fiber 10.43g 42%
Protein 24.85g 50%
Vitamin C 120.4mg 201%
Vitamin A 0.1mg 2%
Iron 8mg 44%
Calcium 560mg 56%
Amount Per 100 g
Calories 71.93 Kcal (301 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 39%
Cholesterol 6.29mg 16%
Sodium 156.42mg 48%
Potassium 247.07mg 39%
Total Carbs 7.14g 18%
Sugars 1.43g 42%
Dietary Fiber 1.41g 42%
Protein 3.36g 50%
Vitamin C 16.3mg 201%
Iron 1.1mg 44%
Calcium 75.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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