Joce's Chicken Pasta Sauce Recipe

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Joce's Chicken Pasta Sauce
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Ingredients:

Directions:

  1. Saute the onion and bacon until the onion is soft (about 5 minutes).
  2. Add the garlic and cook another couple of minutes.
  3. Add the chicken and mushrooms and cook until the chicken turns white:.
  4. (about 10 minutes), stirring frequently.
  5. Add the white wine and allow to cook to reduce for a couple of minutes, then add the stock.
  6. Add the pesto and the evaporated milk and cook until heated through.
  7. Add the Parmesan and stir through along with the green onion tops.
  8. Serve over the pasta of your choice (I like penne).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.93 Kcal (2382 kJ)
Calories from fat 276.14 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 137.92mg 46%
Sodium 1150.46mg 48%
Potassium 1094.2mg 23%
Total Carbs 23.77g 8%
Sugars 6.25g 25%
Dietary Fiber 2.33g 9%
Protein 47.16g 94%
Vitamin C 14.6mg 24%
Iron 1.3mg 7%
Calcium 587.5mg 59%
Amount Per 100 g
Calories 115.71 Kcal (484 kJ)
Calories from fat 56.16 Kcal
% Daily Value*
Total Fat 6.24g 47%
Cholesterol 28.05mg 46%
Sodium 233.98mg 48%
Potassium 222.54mg 23%
Total Carbs 4.83g 8%
Sugars 1.27g 25%
Dietary Fiber 0.47g 9%
Protein 9.59g 94%
Vitamin C 3mg 24%
Iron 0.3mg 7%
Calcium 119.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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