Hearty Baked Beans Recipe

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Hearty Baked Beans
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Ingredients:

Directions:

  1. In a small skillet, saute onion and bacon until onion is tender; drain. Add garlic; cook 1 minute longer. Stir in the pork and beans, kidney beans, brown sugar, vinegar and mustard. Cook, uncovered, for 5 minutes, stirring occasionally.
  2. Transfer to a 2-cup baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until bubbly. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.47 Kcal (1141 kJ)
Calories from fat 140.08 Kcal
% Daily Value*
Total Fat 15.56g 24%
Cholesterol 19.45mg 6%
Sodium 230.79mg 10%
Potassium 294.21mg 6%
Total Carbs 25.35g 8%
Sugars 10.73g 43%
Dietary Fiber 5.46g 22%
Protein 8.22g 16%
Vitamin C 2.6mg 4%
Iron 1.3mg 7%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 194.4 Kcal (814 kJ)
Calories from fat 99.95 Kcal
% Daily Value*
Total Fat 11.11g 24%
Cholesterol 13.87mg 6%
Sodium 164.67mg 10%
Potassium 209.92mg 6%
Total Carbs 18.09g 8%
Sugars 7.65g 43%
Dietary Fiber 3.89g 22%
Protein 5.86g 16%
Vitamin C 1.8mg 4%
Iron 0.9mg 7%
Calcium 38.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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