Ground Turkey and Macaroni Medley Recipe

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Ground Turkey and Macaroni Medley
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Ingredients:

Directions:

  1. Crumble turkey into large skillet. Over high heat stir until meat is not pink.
  2. Add onion, turn heat low.
  3. Add tomatoes with liquid and macaroni. Stir to blend. Heat to simmering.
  4. Add mixed vegetables. Cover and cook until vegetables are done and macaroni is tender, about 20 minutes.
  5. Sprinkle with salt, oregano, basil and pepper.
  6. Serve with Parmesan cheese to spoon over individual servings.
  7. Garnish with black olives and pickles if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.88 Kcal (4806 kJ)
Calories from fat 301.5 Kcal
% Daily Value*
Total Fat 33.5g 52%
Cholesterol 353.74mg 118%
Sodium 6918.92mg 288%
Potassium 4034.75mg 86%
Total Carbs 104.7g 35%
Sugars 26.65g 107%
Dietary Fiber 22.3g 89%
Protein 119.37g 239%
Vitamin C 144.4mg 241%
Iron 17.6mg 98%
Calcium 970.7mg 97%
Amount Per 100 g
Calories 64.66 Kcal (271 kJ)
Calories from fat 16.98 Kcal
% Daily Value*
Total Fat 1.89g 52%
Cholesterol 19.93mg 118%
Sodium 389.73mg 288%
Potassium 227.27mg 86%
Total Carbs 5.9g 35%
Sugars 1.5g 107%
Dietary Fiber 1.26g 89%
Protein 6.72g 239%
Vitamin C 8.1mg 241%
Iron 1mg 98%
Calcium 54.7mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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