Directions:
- In a large skillet, saute onion and garlid in oil until tender.
- Stir in remaining ingredients and simmer for 30 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.24 Kcal (1412 kJ) | ||
| Calories from fat | 123.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Sodium | 3087.06mg | 129% | |
| Potassium | 1489.26mg | 32% | |
| Total Carbs | 50.01g | 17% | |
| Sugars | 25.47g | 102% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 4.2mg | 23% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 100.08 Kcal (419 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 21% | |
|---|---|---|---|
| Sodium | 916.14mg | 129% | |
| Potassium | 441.96mg | 32% | |
| Total Carbs | 14.84g | 17% | |
| Sugars | 7.56g | 102% | |
| Dietary Fiber | 2.32g | 31% | |
| Protein | 1.81g | 12% | |
| Vitamin C | 12.3mg | 69% | |
| Iron | 1.3mg | 23% | |
| Calcium | 28.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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