Homemade Pizza Sauce Recipe

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Homemade Pizza Sauce
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Ingredients:

  • 1/2 cup chopped onion
  • 2 tbsp oil
  • 1 tsp salt
  • 2 tsp oregano
  • 2 tsp basil
  • 1/8 tsp pepper

Directions:

  1. In lg skillet, saute onion and garlic in oil until tender.
  2. Stir in remaining ingredients.
  3. Simmer for 30 minutes.
  4. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.93 Kcal (724 kJ)
Calories from fat 61.86 Kcal
% Daily Value*
Total Fat 6.87g 11%
Sodium 1544.25mg 64%
Potassium 770.83mg 16%
Total Carbs 25.96g 9%
Sugars 12.99g 52%
Dietary Fiber 4.02g 16%
Protein 3.25g 6%
Vitamin C 22.5mg 37%
Iron 2.1mg 12%
Calcium 53mg 5%
Amount Per 100 g
Calories 97.05 Kcal (406 kJ)
Calories from fat 34.72 Kcal
% Daily Value*
Total Fat 3.86g 11%
Sodium 866.65mg 64%
Potassium 432.6mg 16%
Total Carbs 14.57g 9%
Sugars 7.29g 52%
Dietary Fiber 2.26g 16%
Protein 1.82g 6%
Vitamin C 12.6mg 37%
Iron 1.2mg 12%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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