Ground Beef and Macaroni Medley Recipe

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Ground Beef and Macaroni Medley
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Ingredients:

Directions:

  1. Crumble beef into a lage skillet with butter. Over high heat stir until meat is no longer pink. Add onion and turn heat to low.
  2. Add tomatoes with liquid and macaroni. Stir to blend.
  3. Heat to simmering. Add mixed vegetables. Cover and cook until vegetables are done and macaroni is to your liking, 20-25 minutes.
  4. Sprinkle with salt, oregano, basil and pepper.
  5. Serve with Parmesan cheese to spoon over individual servings. Garnish with black olives and pickles if you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.18 Kcal (1018 kJ)
Calories from fat 80.01 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 77.93mg 26%
Sodium 661.89mg 28%
Potassium 485.68mg 10%
Total Carbs 12.84g 4%
Sugars 1.31g 5%
Dietary Fiber 1.22g 5%
Protein 26.05g 52%
Vitamin C 2.9mg 5%
Iron 2.9mg 16%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 148.66 Kcal (622 kJ)
Calories from fat 48.91 Kcal
% Daily Value*
Total Fat 5.43g 14%
Cholesterol 47.64mg 26%
Sodium 404.62mg 28%
Potassium 296.9mg 10%
Total Carbs 7.85g 4%
Sugars 0.8g 5%
Dietary Fiber 0.75g 5%
Protein 15.93g 52%
Vitamin C 1.8mg 5%
Iron 1.8mg 16%
Calcium 15.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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