Amount Per 1 Serving | |||
Calories | 243.18 Kcal (1018 kJ) | ||
Calories from fat | 80.01 Kcal | ||
% Daily Value* | |||
Total Fat | 8.89g | 14% | |
---|---|---|---|
Cholesterol | 77.93mg | 26% | |
Sodium | 661.89mg | 28% | |
Potassium | 485.68mg | 10% | |
Total Carbs | 12.84g | 4% | |
Sugars | 1.31g | 5% | |
Dietary Fiber | 1.22g | 5% | |
Protein | 26.05g | 52% | |
Vitamin C | 2.9mg | 5% | |
Iron | 2.9mg | 16% | |
Calcium | 25.3mg | 3% |
Amount Per 100 g | |||
Calories | 148.66 Kcal (622 kJ) | ||
Calories from fat | 48.91 Kcal | ||
% Daily Value* | |||
Total Fat | 5.43g | 14% | |
---|---|---|---|
Cholesterol | 47.64mg | 26% | |
Sodium | 404.62mg | 28% | |
Potassium | 296.9mg | 10% | |
Total Carbs | 7.85g | 4% | |
Sugars | 0.8g | 5% | |
Dietary Fiber | 0.75g | 5% | |
Protein | 15.93g | 52% | |
Vitamin C | 1.8mg | 5% | |
Iron | 1.8mg | 16% | |
Calcium | 15.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.