Directions:
- In fryiing pan fry ground beef and onion in oil.
- I omit the oil since there is already fat in the ground beef.
- Add next 4 ingredients: tomato soup, mushroom soup, salt and pepper.
- Mix and heat through.
- (I add 1 cup grated cheese to the sauce, heat and mix in).
- Cook noodles in boiling water- and drain.
- Add sauce to noodles and mix well.
- Put in casserole dish,.
- Top with remaining cup of cheese.
- Put in oven till heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.23 Kcal (1190 kJ) | ||
| Calories from fat | 173.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 30% | |
|---|---|---|---|
| Cholesterol | 69.32mg | 23% | |
| Sodium | 383.58mg | 16% | |
| Potassium | 335.47mg | 7% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 23.67g | 47% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 226mg | 23% | |
| Amount Per 100 g | |||
| Calories | 198.01 Kcal (829 kJ) | ||
| Calories from fat | 120.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 30% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 23% | |
| Sodium | 267.22mg | 16% | |
| Potassium | 233.7mg | 7% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 1.17g | 7% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 16.49g | 47% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.3mg | 11% | |
| Calcium | 157.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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