Directions:
- Cook ground beef and garlic in pan until lightly browned.
- Stir in pepper and thyme.
- Peel and slice the potatoes and onions.
- Put 1/2 potatoes and onions into a buttered crock pot.
- Add browned beef and top with remaining potatoes and onions.
- Mix soup with water and spread over top of contents.
- Cover.
- Cook on low for 8 to 10 hours or on high for 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.27 Kcal (1483 kJ) | ||
| Calories from fat | 134.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 183.75mg | 8% | |
| Potassium | 845.46mg | 18% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 24.73g | 49% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.6mg | 20% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.23 Kcal (466 kJ) | ||
| Calories from fat | 42.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 23% | |
|---|---|---|---|
| Cholesterol | 22.07mg | 23% | |
| Sodium | 57.69mg | 8% | |
| Potassium | 265.44mg | 18% | |
| Total Carbs | 9.76g | 10% | |
| Sugars | 2.26g | 29% | |
| Dietary Fiber | 1.57g | 20% | |
| Protein | 7.76g | 49% | |
| Vitamin C | 2mg | 11% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 1.1mg | 20% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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