Directions:
- I steam the brocoli for apoximately 7 mins before placing it on the grill
- Then i sliced the mushrooms
- Sliced the garlic ( large peices)
- Cut the onion also in large peices
- In a bowl i add about a third cup olive oil , a table spoon of seasoning salt.
- Add all above ingredients and mix
- Spray the grilling pan with Pam,
- Heat the grill to medium heat.
- Place all unto grilling pan and place on grill
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.35 Kcal (14 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 0.38mg | 0% | |
| Potassium | 9.02mg | 0% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 17mg | 0% | |
| Potassium | 401mg | 0% | |
| Total Carbs | 33g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 6g | 0% | |
| Vitamin C | 31mg | 1% | |
| Iron | 2mg | 0% | |
| Calcium | 181mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Baguette Pizza
Sliced fresh mushrooms, Onions, sliced, Olive oil and 8 more.. -
Garlic Chicken
Whole chicken, Red potatoes (cut into large squares) and 10 more.. -
Easy Roasted Vegetable Lasagna
Olive oil cooking spray, Zucchini, sliced and 11 more.. -
Orzo Pilaf with Mushrooms
Sliced fresh mushrooms, Onion, finely chopped, Olive oil and 6 more.. -
Stuffing Dumpling Soup
Sliced fresh mushrooms, Onion, chopped, Olive oil and 9 more.. -
Chicken Bow Tie Alfredo
Uncooked multigrain bow tie pasta, Sliced fresh mushrooms and 13 more.. -
Vegan Cream of Mushroom Soup *for Recipes*
Mushroom, sliced, Onion, diced, Olive oil and 4 more.. -
Moroccan Style Couscous
Onion, chopped, Olive oil, Garlic cloves, finely minced and 11 more.. -
Mediterranean Swordfish
Onion, chopped, Olive oil, Garlic clove, minced and 8 more.. -
Onion Focaccia
Onions, divided and 7 more.. -
Pizza Bianco
Water (70o to 80o), Olive oil, Sugar, Salt and 13 more.. -
Zucchini and Mushroom Skillet
Zucchini, Fresh mushrooms, quartered, Onion, sliced and 4 more.. -
Veggie Stuffed Shells (Vegan)
Jumbo pasta shells, Sliced fresh mushrooms, Onion, chopped and 11 more.. -
Becky's Gourmet Southwestern Taco Salad or Nachos With Steak
Beef sirloin, strips very thinly sliced and 24 more.. -
Vegetable Quiche
Coconut milk, Eggs, beaten, Salt & pepper and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
